It was Fight Gone Crazy at Graham CrossFit this morning! Everyone worked hard and pushed themselves! It was a great way to start a Saturday!
5 Rounds
1 min at each station, with one min rest after each round
Push Press
Box Jumps
Burpee Pull-ups (You knew they were coming... now that we have room to do them!)
Line Sprints
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| Go Char! |
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| Go Teresa! |
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| Burpee Pull-ups! Nice job Bob! |
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| Joe is steppin' his way through today's WOD! |
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| Ashley is scaling that 20" box! |
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| Jessica working hard on her push press! |
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| Nice position at the top, Tammy! |
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| Mike's been doing the Primal Impact Nutrition Challenge and it shows! |
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| Jenee and Ruthie getting it done today! |
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