Oct 8, 2010

WOD 10-8-2010

Run twice to the second gutter
15 Pistols Right Leg
15 Pistols Left Leg
50 sit ups
12 Pistols Right Leg
12 Pistols Left Leg
50 Sit ups
9 Pistols
9 Pistols
Run twice to the second gutter

 Kim working hard on her pistols!



 Warming up with some handstands!

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