Graham CrossFit Loves It... that's who!
We welcomed Nathan from CrossFit 509 tonight! He's here from Spokane visiting some friends and stopped in for a WOD. We loved having our first guest CrossFitter! Go Nathan!
Sep 28, 2010
WOD 9-28-2010
Who doesn't love rowing and push press? How about 2000k on the rower and 250 push press??
Graham CrossFit Loves It... that's who!
We welcomed Nathan from CrossFit 509 tonight! He's here from Spokane visiting some friends and stopped in for a WOD. We loved having our first guest CrossFitter! Go Nathan!
Graham CrossFit Loves It... that's who!
We welcomed Nathan from CrossFit 509 tonight! He's here from Spokane visiting some friends and stopped in for a WOD. We loved having our first guest CrossFitter! Go Nathan!
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