Two girls and a dress?

Did you know that Stephanie used to wear that dress?? Yep! If you don't know her story, ask her to share it with you. She is truly inspirational to all of us and we are so proud of her remarkable determination! She has lost well over 250 pounds and is now one of our CrossFit Coaches!

It's important to look back and reflect on your progress. Many members lose sight of where they started... take time to pat yourself on the back and celebrate your successes: no matter how big or small! Or, just bring in a dress you used to wear and realize that TWO people can now fit in it!

Have a success story you'd like to share? Send it in with a picture and maybe you'll inspire someone else to realize that you CAN make a lifestyle change! Send it to diana@grahamcrossfit.com