Nov 24, 2010

WOD 11-22-10

80 Mtn Climbers
70 Jumping Lunge
60 Swings
50 Sit-ups
40 Pull-ups
30 Push Press
20 Box Jumps
10 DB Cleans
Bonus: If you have a band of any color, top off this chipper with 20 burpees!

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