Oct 19, 2010

WOD 10-19-2010

Choose your own PR
We had some awesome lifts tonight! Post a comment and share your PR!

Then

Tabata Mash-Up
SDHP
Thrusters
Posted by at

2 comments:

Wendy said...

PR: 165lb deadlift :)

October 20, 2010 at 10:12 AM
Anonymous said...

230lbs. deadlift

October 20, 2010 at 10:26 PM

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