Dec 17, 2010
WOD 12/17/2010
Is there a better way to end the week then deadlifts and wall ball?
12 DL
40 Wall Ball
9 DL
30 Wall Ball
6 DL
20 Wall Ball
3 DL
10 Wall Ball
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment