Dec 14, 2010

WOD 12-14-10

100 m Run with weight (45/25)
70 Squats
100 m Run with weight
35 Push Press (45/35)
100 m Run with weight
15 Thrusters (95/65)
100 m Run with weight
35 Burpees
100 m Run with weight
70 Double Unders
100 m Run with weight
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