Get Real in 2011

Why should you "buy-in" to a challenge?

Often times I hear, "I'm just going to do it on my own." Or, "This month is not a good month to start: my birthday, my anniversary, going on vacation," whatever the excuse; fill in the blank. Life is always going to happen. People all around you are going to have birthdays, parties, football games, and YOU are going to have to figure out how to maintain a healthy lifestyle.

It starts with one choice at a time. This is the year for you to Get Real. Let's get real about our attitude toward our bodies, about food, and how hard we are willing to push ourselves. We live with those consequences good or bad. I am going to choose to get real about the kind of person, inside and out, that I want to be this year. This is where a it begins. When you "buy-in" to the challenge you share a common goal with others participating. You have people encouraging you and keeping you accountable. You are a part of something bigger than yourself. No more excuses.

During the month of January there are several fun events planned for members who participate in our Get Real in 2011 program. Shopping, dinner out, a potluck, baking, and a Girls Night In. We have also made a facebook page dedicated to the participants. This page is a tool for your questions to be answered and for you to encourage and motivate each other.

We, at Graham CrossFit, are going to have a positive outlook for 2011. This is THE year!