AMR in ? Time was left open today! :)
Sprint to Meridian
6 Sand Bag Pulls
9 Wind. Wipers
10 Mtn. Climbers
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| Go Elizabeth! |
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| Ruthie workin' hard at one of her first "regular" WODs! |
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| This is why CrossFit women are so AWESOME! |
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| Aaron working on that 60lb bag! |
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| Katie and Elizabeth showing some team work! |
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